Our Classes

Barbell Club

The purpose of the Code Red Barbell Club is to fully submerge and develop any athlete looking to improve their Olympic Weightlifting techniques in the Snatch and Clean & Jerk. Whether for Olympic Weightlifting competitions, CrossFit competitions, strength development, general fitness, or love of lifting, our coaches will systematically build you to be proficient and dominant lifters.

Requirements

  • Oly shoes, full leg compression tights or long socks

Training times

  • (Group training) Fridays 5:45pm – 7:00pm
  • (Individual Training) Monday – Sunday during any Open Gym times
Barbell Club
$135/mo
3 month initial commitment
Month to month thereafter
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Barbell Add-On
$55/mo
Add to CrossFit membership
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Private Coaching
$55/hr
1 on 1 with coach
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Remote Coaching
$150/mo
Individual programming
2 live session per week
Via skype/facetime